Authentic Amla Candy combines tangy gooseberries with a delightful mix of sweetness and spices. This Indian treat, made with a homemade recipe, is rich in Vitamin C, supporting digestion and overall health, making it a healthy snack choice.
 
Ingredients: Amla (Indian gooseberry), sugar, honey, salt, black salt, spices (black pepper, ginger powder, cumin powder), citric acid (optional), preservatives (in some commercial versions).
 
Nutritional Value:
Calories: 317 
Fat: 0.6 g 
Carbohydrates: 80 g 
Protein: 1.6 g
 
Health Benefits:
Amla boosts immunity with its high Vitamin C content and aids digestion by promoting regular bowel movements. Packed with antioxidants, it supports healthy skin, hair, and detoxification, while potentially helping with blood sugar control and oral health.
 
Storage Instructions:
Store in an airtight container in a cool, dry place. For longer freshness, refrigerate and consume before the best-before date. Best consumed within 365 days.