Honey is a sweet, viscous food substance made by honey bees and some other bees.It has attractive chemical properties for baking and a distinctive flavor when used as a sweetener. Consuming two tablespoons of honey a day can offer health benefits such as honey is used in the treatment of eye diseases, bronchial asthma, throat infections, tuberculosis, thirst, hiccups, fatigue, dizziness, hepatitis, constipation, worm infestation, piles, eczema, healing of ulcers, and wounds and used as a nutritious supplement.