Indulge in the authentic taste of Upwas Bhel, a healthy and flavorful Indian snack made with fresh ingredients and spices. This homemade treat is perfect for fasting days, offering a light yet satisfying option to curb your cravings.
 
Ingredients: Sabudana papad, sabudana, aloo sticks, peanuts, curry leaves, jeera, pink salt
 
Nutritional Value:
Calories : 36.80gm
Energy : 525 KCal
Fat : 26.17 gm
Carbohydrates : 53.02 g
Protein : 5.34 g
Moisture : 2.08 gm
Crude fibre 0.50 g
Ash 2.15 g
 
Health Benefits: 
Aids in weight management, improves digestion, boosts immunity, supports heart health, and strengthens bones.
 
Storage Instructions:
Store Upwas Bhel in an airtight container at room temperature for up to 90 days. For longer storage, refrigerate the dry ingredients separately and mix them just before serving to maintain crispness.