Made from rice flour (tandul) and savory spices, is a healthy, authentic snack from Indian cuisine. This homemade treat is sun-dried and fried or roasted for a crispy, flavorful crunch, ideal with chutneys or meals.
Ingredients: Rice flour ,Sesame seed, Oil, Salt,Cumin seeds.
Nutritional Value:
Calories: 349 kcal
Carbohydrates: 85.5g
Protein: 10g
Fat: 0.2g
Health Benefits:
High-fiber, probiotic-rich snack supports digestion, gut health, and weight management. Varieties like beetroot and potato provide additional health benefits, including heart health support and gluten-free options.
Storage Instructions:
Store Tandul Papad in an airtight container. Keep it cool, dry and away from moisture and sunlight. Refrigerate or freeze for longer storage. Serve crispy as reheat in dry pan or microwave. Best consumed within 365 days.
