Revered in Indian kitchens, sweet kokum adds a refreshing and tangy flavor to healthy homemade drinks and dishes. Its authentic taste makes it a key ingredient in many regional recipes, offering a nutritious boost to your meals.

Ingredients : Kokum fruit, sugar, and sometimes other ingredients like black salt, cumin, and pepper.
 
Nutritional Value:
Calories: 60 kcal
Carbohydrates: 14.3 g
Sugar: 8.91 g
Protein: 0.5 g
Fat: 0.1 g

Health Benefits : Sweet Kokum helps with weight loss, gastric ulcers, sunstroke, and blood sugar levels. It boosts the immune system and helps regulate blood pressure.

Storage Instructions : Store sweet kokum in an airtight container in a cool, dry place, away from the sun upto 180 days. For long -term storage, keep it in the refrigerator or freeze it to maintain its freshness and taste.