Made from flattened rice flour, Poha Kurdai is a crispy and flavorful Indian snack. Sun-dried and homemade, it offers an authentic taste and pairs well with chutneys or can be enjoyed on its own as a healthy choice.
 
Ingredients: Poha (Flattened Rice) Flour, Salt, Cumin Seeds (jeera), Water , ghee or oil.
 
Nutritional value:
Calories : 350-380 kcal 
Carbohydrates : 75-80g 
Protein : 6-8g 
Fats : 1-3g
 
Health Benefits:
Easy to digest and low in fat, it offers sustained energy through complex carbohydrates. Its low glycemic index helps regulate blood sugar, while B vitamins enhance metabolic function.
 
Storage Instructions:
Store poha kurdai in an airtight container in a cool, dry place. Refrigerate in humid conditions. Best enjoyed within 365 days.